HOUSE SALADS

CHOPPED CAESAR

Choice of Greens, Lemon & Garlic Chicken,
Bacon,Chopped Cheese, Croutons. Caesar Dressing.
552 kcals | £7.90

FIERY MEXICAN STREET

Choice of Greens, Mexican Chicken, Sun-Dried Tomatoes,
Pineapple, Jalapenos, Avocado. Mexican Dressing
339 kcals | £7.50

CREATE YOUR OWN

Choice of Greens, Choose your Protein,
3 Deli Items & Dressing
S £6.50 |R £7.50

HOUSE WRAPS

CHOPPED CAESAR

Choice of Greens, Lemon & Garlic Chicken,
Bacon,Chopped Cheese, Croutons. Caesar Dressing.
790 kcals | £7.65

FIERY MEXICAN STREET

Choice of Greens, Mexican Chicken, Sun-Dried Tomato,
Pineapple, Jalapenos, Avocado. Mexican Dressing
507 kcals | £7.25

CREATE YOUR OWN

Choice of Greens, Choose your Protein,
3 Deli Items & Dressing
S £6.25 |R £7.25

BAKED BURRITOS

CHEESY CHICKEN & BACON

Plain Wrap, Lemon & Garlic Chicken, Bacon, Chopped Cheese,
Plum Cherry Tomatoes, White Onion. Light Mayo.
683 kcals | £7.99

THE MEXICAN

Tomato Wrap, Mexican Chicken, Chopped Cheese, Sun-dried
Tomatoes, Avocado, Jalapenos, Wild Rice &
Coriander. Mexican Dressing
721 kcals | £7.99

Create Your Own

Choice of Greens, Choose your Protein,
3 Deli Items & Dressing
S £6.25 |R £7.99

SMOOTHIES

GREEN MACHINE

Spinach, Cucumber, Banana, Pineapple,
Mint, Honey & Fat Free Frozen Yoghurt
418 kcals | £4.50

GO APE

Banana, Strawberries, Orange Juice
& Fat Free Frozen Yoghurt
390 kcals | £4.50

MONKEY NUTTER

Peanut Butter, Whey Protein Shot, Banana
Low Fat Milk & Fat Free Frozen Yoghurt
644 kcals | £4.50

CHOCOLATE MONKEY NUTTER

Peanut Butter, Whey Protein Shot, Banana
Low Fat Milk, Fat Free Frozen Yoghurt &
& Chocolate
664 kcals | £4.50

CRANBERRY CRUSH

Mixed Berries, Banana, Cranberry Juice
& Fat Free Frozen Yoghurt
378 kcals | £4.50

STRAWBERRY COOLER

Strawberries, Banana, Apple Juice
& Fat Free Frozen Yoghurt
324 kcals | £4.50

BLUEBERRY BURST

Blueberries, Banana, Apple Juice &
Fat Free Frozen Yoghurt.
375 kcals | £4.50

ACAI

THE RIO

Frozen Acai, Pineapple
Banana & Crunchy Granola.
339 kcals | £5.75

NUTTY HEAVEN

Frozen Acai, Banana, Peanut butter
& Crunchy Granola.
279 kcals | £5.75

SUMMER VIBES

Frozen Acai, Strawberries
Pineapple & Crunchy Granola.
421 kcals | £5.75

THE PUMP IS REAL

Frozen Acai, Strawberries, Banana
Whey Protein & Crunchy Granola.
359 kcals | £5.75

OMELETTE WRAPS

CHEESE & BACON

Wrap of your choice, Two Fresh Eggs,
Cheddar Cheese & Bacon.
473 kcals | £4.50

THE BIG CHEESE

Wrap of your choice, Two Fresh Eggs,
Cheddar Cheese & Feta Cheese.
448 kcals | £4.50

BACON, TOMATO & CHEESE

Wrap of your choice, Two Fresh Eggs,
Cheddar Cheese, Tomato & Bacon.
478 kcals | £4.50

FETA & BACON

Wrap of your choice, Two Fresh Eggs,
Feta Cheese, Bacon, Carrot & Red Onion.
476 kcals | £4.50
Adults need around 2000 Kcal a day